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Í boði eru ýmsar útgáfur.",[811],{"_uid":812,"link":813,"type":815,"component":695},"67c803f0-9fe3-415b-a0af-ec94658ea376",{"id":38,"url":814,"linktype":29,"fieldtype":40,"cached_url":814},"#","Instagram",[817,821,825,829],{"id":818,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":819,"copyright":38,"fieldtype":187,"meta_data":820},104335859178372,"https://a.storyblok.com/f/277942/8192x5464/e2eb705f45/birna_5bw.jpg",{},{"id":822,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":823,"copyright":38,"fieldtype":187,"meta_data":824},104335859895175,"https://a.storyblok.com/f/277942/8192x5464/e4542b0824/birna_5.jpg",{},{"id":826,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":827,"copyright":38,"fieldtype":187,"meta_data":828},104335859886982,"https://a.storyblok.com/f/277942/8192x5464/34cb915bde/birna_3.jpg",{},{"id":830,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":831,"copyright":38,"fieldtype":187,"meta_data":832},104335859805061,"https://a.storyblok.com/f/277942/8192x5464/b43fab6b89/birna_4.jpg",{},[],{"id":38,"url":38,"linktype":29,"fieldtype":40,"cached_url":38},[],{"id":837,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":838,"copyright":38,"fieldtype":187,"meta_data":839,"is_external_url":143},104335859911560,"https://a.storyblok.com/f/277942/5464x8192/75defd5e72/birna_6.jpg",{},{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],"1990",{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":844},{},[315,313,316,538,317,539],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":847},{},[],-40,[],"70ebf83f-2cdc-4ecf-85e6-2fe87ed33bee","2024-05-25T09:04:45.235Z",[],{"name":855,"created_at":856,"published_at":857,"updated_at":858,"id":859,"uuid":860,"content":861,"slug":937,"full_slug":938,"sort_by_date":12,"position":939,"tag_list":940,"is_startpage":143,"parent_id":148,"meta_data":12,"group_id":941,"first_published_at":942,"release_id":12,"lang":151,"path":12,"alternates":943,"default_full_slug":12,"translated_slugs":12},"Björgvin Franz Gíslason","2025-03-26T15:53:54.719Z","2025-10-22T19:04:53.703Z","2025-10-22T19:04:53.719Z",645767521,"11060bf1-99e6-4819-b483-788f1917e1ad",{"cv":862,"_uid":864,"body":865,"name":855,"links":900,"gender":277,"images":901,"stills":922,"showreel":923,"component":301,"age_groups":924,"main_image":925,"showreel_2":929,"audio_clips":930,"year_of_birth":931,"showreel_cover":932,"sub_categories":934,"showreel_cover_2":935,"hide_showreel_text":143,"main_image_position":320,"hide_showreel_text_2":143},{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":863},{},"f18ac986-c583-4e31-ae96-f70479cce28b",{"type":7,"content":866},[867,890,895],{"type":10,"attrs":868,"content":869},{"textAlign":12},[870,872,876,878,882,884,888],{"text":871,"type":16},"Björgvin Franz Gíslason útskrifaðist frá LHÍ vorið 2001. Síðan þá hefur hann leikið burðarhlutverk hjá Þjóðleikhúsinu, Borgarleikhúsinu og hjá Leikfélagi Akureyrar. Björgvin starfaði lengi sem umsjónarmaður ",{"text":873,"type":16,"marks":874},"Stundarinnar Okkar",[875],{"type":200},{"text":877,"type":16}," en þátturinn vann Edduna fyrir ",{"text":204,"type":16,"marks":879},[880],{"type":207,"attrs":881},{"color":209},{"text":883,"type":16},"Besta barnaefnið.",{"text":213,"type":16,"marks":885},[886],{"type":207,"attrs":887},{"color":209},{"text":889,"type":16}," Björgvin rekur kvikmyndagerðina Veitan. Einnig starfar hann við að talsetja teiknimyndir hjá Stúdíó Sýrlandi.",{"type":10,"attrs":891,"content":892},{"textAlign":12},[893],{"text":894,"type":16},"Björgvin hefur um árabil starfað sem veislustjóri, kynnir, töframaður og eftirherma fyrir hin ýmsu fyrirtæki, skóla og bæjarhátíðir víðsvegar um landið. ",{"type":10,"attrs":896,"content":897},{"textAlign":12},[898],{"text":899,"type":16},"Björgvin Franz er ekki einungis vinsæll leikari og skemmtikraftur heldur einnig eftirsóttur fyrirlesari en hann hefur haldið tugi fyrirlestra víðsvegar um land. Helstu kúnnar Björgvins eru meðal annars stjórnendateymi og starfsfólk hjá Icelandair, Íslandspósti, Arion banka, Íslandsbanka, Vinnueftirlitinu, Hafnarfjarðarbæ sem og fjöldinn allur af kennurum og skólastjórnendum.",[],[902,906,910,914,918],{"id":903,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":904,"copyright":38,"fieldtype":187,"meta_data":905},21553713,"https://a.storyblok.com/f/277942/2321x3400/28ee902a59/bf_modurskipid_19bw.jpg",{},{"id":907,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":908,"copyright":38,"fieldtype":187,"meta_data":909},21553710,"https://a.storyblok.com/f/277942/2266x3400/5914a6fa9e/bf_modurskipid_25.JPG",{},{"id":911,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":912,"copyright":38,"fieldtype":187,"meta_data":913},21553724,"https://a.storyblok.com/f/277942/2266x3400/c75509286c/bf_modurskipid_12bw.jpg",{},{"id":915,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":916,"copyright":38,"fieldtype":187,"meta_data":917},21553725,"https://a.storyblok.com/f/277942/2316x3400/68453ee112/bf_modurskipid_1bw.jpg",{},{"id":919,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":920,"copyright":38,"fieldtype":187,"meta_data":921},21553726,"https://a.storyblok.com/f/277942/3400x2266/e6e4b93d1a/bf_modurskipid_9.JPG",{},[],{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],{"id":926,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":927,"copyright":38,"fieldtype":187,"meta_data":928,"is_external_url":143},21553712,"https://a.storyblok.com/f/277942/2266x3400/7de3bf8dcf/bf_modurskipid_16.JPG",{},{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],"1977",{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":933},{},[81,539,538],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":936},{},"bjorgvin-franz-gislason","skemmtanir/bjorgvin-franz-gislason",-440,[],"468497fc-9e45-4f1d-b4d5-b37eff9c6705","2025-03-26T16:04:08.338Z",[],{"name":945,"created_at":946,"published_at":947,"updated_at":948,"id":949,"uuid":950,"content":951,"slug":1287,"full_slug":1288,"sort_by_date":12,"position":1289,"tag_list":1290,"is_startpage":143,"parent_id":148,"meta_data":12,"group_id":1291,"first_published_at":1292,"release_id":12,"lang":151,"path":12,"alternates":1293,"default_full_slug":12,"translated_slugs":12},"Björk Guðmundsdóttir","2025-03-26T14:33:09.173Z","2025-10-23T14:54:55.121Z","2025-10-23T14:54:55.146Z",645708718,"34aa7c6c-82d9-44b5-b870-a3480b7e55d3",{"cv":952,"_uid":954,"body":955,"name":945,"links":1254,"gender":696,"images":1255,"stills":1272,"showreel":1273,"component":301,"age_groups":1274,"main_image":1275,"showreel_2":1279,"audio_clips":1280,"year_of_birth":1281,"showreel_cover":1282,"sub_categories":1284,"showreel_cover_2":1285,"hide_showreel_text":143,"main_image_position":320,"hide_showreel_text_2":143},{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":953},{},"1320f467-a042-4de1-bf7f-788840fdbd29",{"type":7,"content":956},[957,969,978,997,1015,1033,1051,1053,1063,1072,1081,1100,1109,1123,1190,1192,1211,1236],{"type":10,"attrs":958,"content":959},{"textAlign":12},[960],{"text":961,"type":16,"marks":962},"Veislustjórn:",[963,966,967],{"type":207,"attrs":964},{"color":965},"#383A3C",{"type":19},{"type":968},"underline",{"type":10,"attrs":970,"content":972},{"textAlign":971},"justify",[973],{"text":974,"type":16,"marks":975},"Björk hefur mikla reynslu af því að stýra skemmtunum og veislum fyrir mismunandi aldurshópa og vinnustaði. Hún á auðvelt með að ná til allra, er með einlæga en jafnframt fyndna orku sem fær alla í veislunni/skemmtuninni til að njóta, hlæja og eiga frábæra kvöldstund. Björk er fjölhæf og getur því sniðið skemmtiatriðin að veislunni. Hún getur meðal annars samið grínlög á staðnum eða verið með uppistand. Björk hefur meðal annars verið kynnir á Lúðrinum, íslensku auglýsingaverðlaununum 2021.",[976],{"type":207,"attrs":977},{"color":965},{"type":10,"attrs":979,"content":980},{"textAlign":971},[981,986,992],{"text":982,"type":16,"marks":983},"„",[984],{"type":207,"attrs":985},{"color":965},{"text":987,"type":16,"marks":988},"Hún er svo drulluskemmtileg og fyndin þessi, væri til í að bóka hana til að veislustýra lífi mínu. Ekkert hópefli, bara einefli",[989,991],{"type":207,"attrs":990},{"color":965},{"type":200},{"text":993,"type":16,"marks":994},"“ – Hekla Elísabet Aðalsteinsdóttir, uppistandari",[995],{"type":207,"attrs":996},{"color":965},{"type":10,"attrs":998,"content":999},{"textAlign":971},[1000,1004,1010],{"text":982,"type":16,"marks":1001},[1002],{"type":207,"attrs":1003},{"color":965},{"text":1005,"type":16,"marks":1006},"Langaði bara til þess að deila því hér að ég fékk Björk til þess að vera veislustjóri í afmælis/útskriftaveislu hjá mér fyrir skömmu. Sé sko ekki eftir því. Hún stýrði þessu af fagmennsku, var vel undirbúin og fáránlega skemmtileg. Náði mjög svo blönduðum sal á sitt band. Hún fær því mín allra bestu meðmæli eftir þessa reynslu. Bara snillingur þessi stelpa og mæli hiklaust með að þið veljið hana ef ykkur vantar einhvern til þess að stýra eða poppa upp veisluna ykkar. Þúsund þakkir fyrir mig",[1007,1009],{"type":207,"attrs":1008},{"color":965},{"type":200},{"text":1011,"type":16,"marks":1012},"“ – Þórdís Ólöf Viðarsdóttir, nýútskrifaður lögfræðingur",[1013],{"type":207,"attrs":1014},{"color":965},{"type":10,"attrs":1016,"content":1017},{"textAlign":971},[1018,1022,1028],{"text":982,"type":16,"marks":1019},[1020],{"type":207,"attrs":1021},{"color":965},{"text":1023,"type":16,"marks":1024},"Björk tók að sér veislustjórn á árshátíð Ljóssins í október og það er óhætt að segja að hún hafi slegið í gegn. Hún mætti galvösk til leiks, var fljót að lesa hópinn og úr varð skemmtun sem fékk fólk til að veltast um af hlátri og taka virkan þátt í kvöldinu. Veislustjórnunin var vel undirbúin og ég held að reynsla hennar af spuna skili sér mjög vel í hlutverk veislustjórans og leyfi henni að tækla ófyrirsjáanleg augnablik á skemmtilega vegu. Það sem kom mér mest á óvart er hvað hún getur sungið en tónlistaratriðin sem hún skellti í samhliða öðru sprelli voru á heimsmælikvarða. Mæli heilshugar með Björk ef þú ert að leita að einhverjum til þess að stýra þínum viðburði",[1025,1027],{"type":207,"attrs":1026},{"color":965},{"type":200},{"text":1029,"type":16,"marks":1030},"“ – Sólveig Kolbrún Pálssdóttir, markaðs- og kynningarstjóri Ljóssins",[1031],{"type":207,"attrs":1032},{"color":965},{"type":10,"attrs":1034,"content":1035},{"textAlign":971},[1036,1040,1046],{"text":982,"type":16,"marks":1037},[1038],{"type":207,"attrs":1039},{"color":965},{"text":1041,"type":16,"marks":1042},"Hef verið í veislu þar sem hún var veislustjóri og hló svo mikið að mig verkjaði í kinnarnar",[1043,1045],{"type":207,"attrs":1044},{"color":965},{"type":200},{"text":1047,"type":16,"marks":1048},"“ – Sigurður Viðarson",[1049],{"type":207,"attrs":1050},{"color":965},{"type":10,"attrs":1052},{"textAlign":971},{"type":10,"attrs":1054,"content":1055},{"textAlign":971},[1056],{"text":1057,"type":16,"marks":1058},"Hópefli:",[1059,1061,1062],{"type":207,"attrs":1060},{"color":570},{"type":19},{"type":968},{"type":10,"attrs":1064,"content":1065},{"textAlign":971},[1066],{"text":1067,"type":16,"marks":1068},"Styrktu teymisanda, gleði og árangur",[1069,1071],{"type":207,"attrs":1070},{"color":570},{"type":19},{"type":10,"attrs":1073,"content":1074},{"textAlign":12},[1075],{"text":1076,"type":16,"marks":1077},"„Ég hjálpa fólki að stíga út fyrir þægindaramman og efla hugrekki í gegnum hlátur, leik og með æfingum sem byggja á teymisvinnu og hlustun.“ ",[1078,1080],{"type":207,"attrs":1079},{"color":570},{"type":200},{"type":10,"attrs":1082,"content":1083},{"textAlign":971},[1084,1089,1095],{"text":1085,"type":16,"marks":1086},"Hópeflið er sérhannað fyrir vinnustaði sem vilja efla ",[1087],{"type":207,"attrs":1088},{"color":570},{"text":1090,"type":16,"marks":1091},"samheldni, sjálfstraust og vellíðan",[1092,1094],{"type":207,"attrs":1093},{"color":570},{"type":19},{"text":1096,"type":16,"marks":1097}," starfsfólks. Björk Guðmundsdóttir leiðir hópinn með spunaæfingum, með áherslu á leikgleði, þar sem allir fá að skína á eigin forsendum. Þetta er upplifun sem umbreytir teymum: starfsfólk tengist betur, hlær saman og kemur út með nýja orku og skýrari fókus.",[1098],{"type":207,"attrs":1099},{"color":570},{"type":10,"attrs":1101,"content":1102},{"textAlign":12},[1103],{"text":1104,"type":16,"marks":1105},"Lykilpunktar hópeflis:",[1106,1108],{"type":207,"attrs":1107},{"color":570},{"type":19},{"type":1110,"content":1111},"bullet_list",[1112],{"type":1113,"content":1114},"list_item",[1115],{"type":10,"attrs":1116,"content":1117},{"textAlign":12},[1118],{"text":1119,"type":16,"marks":1120},"Leikgleði sem leiðtogafærni",[1121],{"type":207,"attrs":1122},{"color":965},{"type":1110,"content":1124},[1125,1135,1145,1155,1165,1175],{"type":1113,"content":1126},[1127],{"type":10,"attrs":1128,"content":1129},{"textAlign":12},[1130],{"text":1131,"type":16,"marks":1132},"Eykur framleiðni, einbeitingu og sveigjanleika",[1133],{"type":207,"attrs":1134},{"color":570},{"type":1113,"content":1136},[1137],{"type":10,"attrs":1138,"content":1139},{"textAlign":12},[1140],{"text":1141,"type":16,"marks":1142},"Auðveldar teymisvinnu og samheldni í hópnum",[1143],{"type":207,"attrs":1144},{"color":570},{"type":1113,"content":1146},[1147],{"type":10,"attrs":1148,"content":1149},{"textAlign":971},[1150],{"text":1151,"type":16,"marks":1152},"Byggir upp jákvæða menningu þar sem fólk finnur fyrir tilgangi og sjálfstrausti",[1153],{"type":207,"attrs":1154},{"color":570},{"type":1113,"content":1156},[1157],{"type":10,"attrs":1158,"content":1159},{"textAlign":12},[1160],{"text":1161,"type":16,"marks":1162},"Tjáning, traust og trú á eigin rödd",[1163],{"type":207,"attrs":1164},{"color":965},{"type":1113,"content":1166},[1167],{"type":10,"attrs":1168,"content":1169},{"textAlign":12},[1170],{"text":1171,"type":16,"marks":1172},"Streitulosun í gegnum húmor",[1173],{"type":207,"attrs":1174},{"color":965},{"type":1113,"content":1176},[1177],{"type":10,"attrs":1178,"content":1179},{"textAlign":12},[1180,1185],{"text":1181,"type":16,"marks":1182},"Skapandi h",[1183],{"type":207,"attrs":1184},{"color":570},{"text":1186,"type":16,"marks":1187},"ugsun í aðgerðum",[1188],{"type":207,"attrs":1189},{"color":965},{"type":10,"attrs":1191},{"textAlign":12},{"type":10,"attrs":1193,"content":1194},{"textAlign":12},[1195,1200,1206],{"text":1196,"type":16,"marks":1197},"Björk Guðmundsdóttir er leikkona, handritshöfundur og skemmtikraftur með fjölbreytta reynslu á sviði og sjónvarpi.  Hún er virkur meðlimur Improv Íslands, hefur lært spunaleik í Upright Citizens Brigade í New York og LA sem er hennar aðalverkfæri í ",[1198],{"type":207,"attrs":1199},{"color":570},{"text":1201,"type":16,"marks":1202},"hópeflinu.",[1203,1205],{"type":207,"attrs":1204},{"color":570},{"type":19},{"text":1207,"type":16,"marks":1208}," Björk hefur einnig B.A. gráðu í leiklist frá Listaháskóla Íslands og B.S. í sálfræði frá Háskóla Íslands.",[1209],{"type":207,"attrs":1210},{"color":570},{"type":10,"attrs":1212,"content":1213},{"textAlign":12},[1214,1219,1225,1230],{"text":1215,"type":16,"marks":1216},"Þessi bakgrunnur tryggir að ",[1217],{"type":207,"attrs":1218},{"color":570},{"text":1220,"type":16,"marks":1221},"hópeflið er faglegt, árangursríkt og skemmtilegt",[1222,1224],{"type":207,"attrs":1223},{"color":570},{"type":19},{"text":1226,"type":16,"marks":1227}," – starfsfólk styrkir samskipti, hlustun og samvinnu, losar stress og yfirgefur hópeflið með ",[1228],{"type":207,"attrs":1229},{"color":570},{"text":1231,"type":16,"marks":1232},"sem sterkara teymi. ",[1233,1235],{"type":207,"attrs":1234},{"color":570},{"type":19},{"type":10,"attrs":1237,"content":1238},{"textAlign":12},[1239,1243,1249],{"text":982,"type":16,"marks":1240},[1241],{"type":207,"attrs":1242},{"color":965},{"text":1244,"type":16,"marks":1245},"Björk stjórnaði hópefli á mínum vinnustað og gerði það full af gleði og jákvæðni. Hún nær auðveldlega til fólks og mætir vel undirbúin til leiks. Þetta var mjög ólíkur hópur en hún náði að fá alla til að skína á eigin forsendum. 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Síðan þá hefur hann haldið margar sýningar um land allt. Meðfram því hefur hann skemmt hjá fjölda fyrirtækja með uppistandi, pöbbkvissi og að sjálfsögðu veislustýrt eins og vindurinn.",{"type":10,"attrs":1313,"content":1314},{"textAlign":12},[1315],{"text":1316,"type":16},"Bolli er vanur veislustjóri og kynnir, hann tekur að sér allskyns verkefni og leysir þau frábærlega af hendi. Engin skemmtun er of stór eða lítil, Bolli er fyrir öll tilefni.",{"type":10,"attrs":1318},{"textAlign":12},{"type":10,"attrs":1320,"content":1321},{"textAlign":12},[1322,1326,1327],{"text":1323,"type":16,"marks":1324},"Umsagnir:",[1325],{"type":19},{"type":21},{"text":1328,"type":16,"marks":1329},"Bolli er náttúruundur! Hann er fyndinn, skemmtilegur og kemur öllum í gott skap. Gerði fràbæra árshátíð enn betri. Mæli sannarlega með honum ef þú ert að leita að skemmtikrafti sem er laus við tilgerð og keyrir upp stemninguna og stuðið!",[1330],{"type":200},{"type":10,"attrs":1332,"content":1333},{"textAlign":12},[1334],{"text":1335,"type":16},"Ástríður Viðarsdóttir - starfsmannafélag Vís",{"type":10,"attrs":1337},{"textAlign":12},{"type":10,"attrs":1339,"content":1340},{"textAlign":12},[1341],{"text":1342,"type":16,"marks":1343},"Bolli sá um veislustjórn á árshátíð hjá okkur og við urðum ekki fyrir vonbrigðum. Hann tengdi vel við fólkið í salnum og fékk alla með sér í grín og glens. Var með mjög fyndin og skemmtileg atriði ásamt því að sjá um að dagskráin gengi smurt. Mæli 100% með Bolla.  ",[1344],{"type":200},{"type":10,"attrs":1346,"content":1347},{"textAlign":12},[1348],{"text":1349,"type":16},"Sigurður Kristjánsson - Kirkjugarðar Reykjavíkur",{"type":10,"attrs":1351},{"textAlign":12},{"type":10,"attrs":1353,"content":1354},{"textAlign":12},[1355],{"text":1356,"type":16,"marks":1357},"Bolli Már Bjarnason stóð sig afar vel sem veislustjóri á árshátíð Icelandia í Heidelberg. Hann sýndi fagmennsku, sveigjanleika og góða samskiptahæfileika, bæði í undirbúningi og framkvæmd. Bolli lagði sig fram við að kynnast fyrirtækinu og starfsfólkinu, mætti vel undirbúinn og kom til móts við ólíkar þarfir hópsins. Á hátíðinni var hann úrræðagóður, skemmtilegur og skapaði jákvætt andrúmsloft. Icelandia mælir hiklaust með honum sem veislustjóra.",[1358,1361],{"type":207,"attrs":1359},{"color":1360},"#222222",{"type":200},{"type":10,"attrs":1363,"content":1364},{"textAlign":12},[1365],{"text":1366,"type":16},"Jóna Björk Sigurjónsdóttir - Framkvæmdastjóri Mannauðs og gæða Icelandia",[],[1369],{"id":1370,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":1371,"copyright":38,"fieldtype":187,"meta_data":1372},131555009934467,"https://a.storyblok.com/f/277942/2480x3200/6b531e6b5d/79dc99cc-902c-49af-95f0-b4cf5e78a25f_1_201_a.jpeg",{},[],{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],{"id":1377,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":1378,"copyright":38,"fieldtype":187,"meta_data":1379,"is_external_url":143},21554026,"https://a.storyblok.com/f/277942/1458x2187/a13c8ab9f1/01.JPG",{},{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],"1992",{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":1384},{},[313,315,316],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":1387},{},"bolli-mar-bjarnason","skemmtanir/bolli-mar-bjarnason",-450,[],"c461c9c9-ac8b-485c-bbf2-725503702d85","2025-03-26T16:19:15.977Z",[],{"name":1396,"created_at":1397,"published_at":1398,"updated_at":1399,"id":1400,"uuid":1401,"content":1402,"slug":1456,"full_slug":1457,"sort_by_date":12,"position":1458,"tag_list":1459,"is_startpage":143,"parent_id":148,"meta_data":12,"group_id":1460,"first_published_at":1461,"release_id":12,"lang":151,"path":12,"alternates":1462,"default_full_slug":12,"translated_slugs":12},"Ebba Sig","2025-02-12T10:40:33.935Z","2026-04-30T14:03:13.200Z","2026-04-30T14:03:13.213Z",624624221,"a8ac3863-131d-4337-9501-6174e945af0f",{"cv":1403,"_uid":1405,"body":1406,"name":1396,"links":1436,"gender":696,"images":1437,"stills":1438,"showreel":1439,"component":301,"age_groups":1440,"main_image":1441,"showreel_2":1445,"audio_clips":1446,"year_of_birth":1447,"showreel_cover":1448,"sub_categories":1450,"showreel_cover_2":1453,"connected_profile":1455,"hide_showreel_text":143,"main_image_position":320,"hide_showreel_text_2":143},{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":1404},{},"b3ec5e97-b66e-4b00-83a5-c87196aa1b05",{"type":7,"content":1407},[1408,1413,1421,1426,1431],{"type":10,"attrs":1409,"content":1410},{"textAlign":12},[1411],{"text":1412,"type":16},"Ebba Sig er leikkona, uppistandari og skemmtanastýra. Hún útskrifaðist af leikarabraut frá Rose Bruford Collage í London árið 2015 og setti í kjölfarið upp Einleikinn Guðmóðirin á Kaffi Laugalæk. Þar var Ebba í aðalhlutverki en auk þess að leika, skrifaði hún verkið og framleiddi. Sýningin vakti mikla athygli og var uppselt öll kvöld. Frá því hefur Ebba reglulega verið með uppistand, á Kaffi Laugalæk og Hard Rock svo dæmi séu nefnd en einnig í ýmsum einkasamkvæmum og fyrirtækjaskemmtunum. Ebba er einnig þaulvön veislustýra.",{"type":1414,"attrs":1415,"content":1417},"heading",{"level":1416,"textAlign":12},2,[1418],{"text":222,"type":16,"marks":1419},[1420],{"type":19},{"type":10,"attrs":1422,"content":1423},{"textAlign":12},[1424],{"text":1425,"type":16},"Það er sjaldan langt í grínið og á Ebba það til að stíga á svið í Þjóðleikhúskjallaranum með grínhópnum Eldklárar og eftirsóttar eða æfingarhóp Improv Ísland. Hún mætir á viðburði, árshátíðir og í veislur með prógramið sitt.",{"type":1414,"attrs":1427,"content":1428},{"level":1416,"textAlign":12},[1429],{"text":1430,"type":16},"Pub quiz og Partý karaoke",{"type":10,"attrs":1432,"content":1433},{"textAlign":12},[1434],{"text":1435,"type":16},"Pub quiz og Partý karaoke er í sérstöku uppáhaldi, en Ebba hefur stýrt slíkum skemmtunum um allt land. 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Við munum sýna æfingar og fá þátttakendur í lið með okkur meðan á fyrirlestrinum stendur til að öðlast bæði líkamlegan og andlegan skilning á því hvernig það er að verða gamall og kosti þess. Í raun og veru  æfa þátttakendur sig í að vera gamlir og öðlast með því nýtt sjónarhorn. ",{"type":10,"content":4462},[4463],{"text":4464,"type":16},"Fyrirlestrinum er einnig ætlað að varpa sýnileika á líf eldra fólks og hversdagslíf þeirra. Okkur finnst mikilvægt að stíga inn í þá staðreynd að við munum eldast og styrkja okkur í því sambandi fremur en að forðast tilhugsunina um ellina. Eftir að hafa hlýtt á fyrirlesturinn og tekið þátt í æfingunum er það von okkar að fólki líði betur með aldur sinn og hlakki til að taka á móti ellinni.",{"type":10,"content":4466},[4467],{"text":4468,"type":16},"Rétt er að taka fram að okkur þykir mikilvægt að nálgast efniviðinn á léttu nótunum þótt vissulega sé verið að vinna með viðfangsefni sem sumir ef til vill forðast að hugsa um dags daglega. 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Eins getur gamalt fólk leyft sér að leysa vind við hvaða kringumstæður sem er án eftirmála.",[],[4471,4475,4479,4483],{"id":4472,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":4473,"copyright":38,"fieldtype":187,"meta_data":4474},20916859,"https://a.storyblok.com/f/277942/2135x3400/3fa8ff8f0e/mothership_talent_99.JPG",{},{"id":4476,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":4477,"copyright":38,"fieldtype":187,"meta_data":4478},20916861,"https://a.storyblok.com/f/277942/3400x2266/82605724ce/mothership_talent_75.JPG",{},{"id":4480,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":4481,"copyright":38,"fieldtype":187,"meta_data":4482},20916864,"https://a.storyblok.com/f/277942/2266x3400/1b77eb5346/mothership_talent_98.JPG",{},{"id":4484,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":4485,"copyright":38,"fieldtype":187,"meta_data":4486},20916869,"https://a.storyblok.com/f/277942/2383x3400/2985a2e2e2/mothership_talent_21.JPG",{},[],{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],{"id":4491,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":4492,"copyright":38,"fieldtype":187,"meta_data":4493,"is_external_url":143},20916882,"https://a.storyblok.com/f/277942/540x800/ecfd1eeef8/ragnar_fyrirlestur.jpg",{},{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":4497},{},[315,81],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":4500},{},"ragnar-isleifur-bragason","skemmtanir/ragnar-isleifur-bragason",-290,[],"9519014e-0528-4c74-b6f8-80dd8f147610","2025-02-20T12:56:26.277Z",[],{"name":4509,"created_at":4510,"published_at":4511,"updated_at":4512,"id":4513,"uuid":4514,"content":4515,"slug":4556,"full_slug":4557,"sort_by_date":12,"position":4558,"tag_list":4559,"is_startpage":143,"parent_id":148,"meta_data":12,"group_id":4560,"first_published_at":4561,"release_id":12,"lang":151,"path":12,"alternates":4562,"default_full_slug":12,"translated_slugs":12},"Ragnheiður Gröndal & Guðmundur Pétursson","2025-02-06T10:55:02.768Z","2025-10-10T16:39:05.951Z","2025-10-10T16:39:05.968Z",621692792,"92e9454f-629f-4228-a00f-08d61ed3be83",{"cv":4516,"_uid":4518,"body":4519,"name":4529,"links":4530,"gender":173,"images":4540,"stills":4541,"showreel":4542,"component":301,"age_groups":4543,"main_image":4544,"showreel_2":4548,"audio_clips":4549,"year_of_birth":1447,"showreel_cover":4550,"sub_categories":4552,"showreel_cover_2":4553,"connected_profile":4555,"hide_showreel_text":143,"main_image_position":320,"hide_showreel_text_2":143},{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":4517},{},"bb8b8804-6cba-4e4f-822f-a0cf9b56d0b4",{"type":7,"content":4520},[4521],{"type":10,"content":4522},[4523],{"text":4524,"type":16,"marks":4525},"Ragnheiður Gröndal (söngur og píanó) og Guðmundur Pétursson (gítar) hafa lengi haft áhuga á íslenskri þjóðlagatónlist og tilheyrir hún hefð sem er að mestu leyti horfin og fáar reglur hafa verið skrifaðar. Sú staðreynd opnar fyrir persónulega tjáningu, nýjar uppgötvanir og listrænt frelsi. Þess vegna má segja að tónlist tvíeykisins sé hefðbundin, nútímaleg og framsækin allt í senn.",[4526],{"type":207,"attrs":4527},{"color":4528},"#404040","Ragnheiður Gröndal og Guðmundur Pétursson",[4531,4534,4537],{"_uid":4532,"link":4533,"type":2277,"component":695},"ff973585-1a71-498f-8204-8814ab989e73",{"id":37,"url":38,"linktype":39,"fieldtype":40,"cached_url":41},{"_uid":4535,"link":4536,"type":2598,"component":695},"52284a9e-e41a-4043-9ca5-6574bce52779",{"id":37,"url":38,"linktype":39,"fieldtype":40,"cached_url":41},{"_uid":4538,"link":4539,"type":815,"component":695},"4a74b001-0c9e-4acd-86bd-065104be9431",{"id":37,"url":38,"linktype":39,"fieldtype":40,"cached_url":41},[],[],{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],{"id":4545,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":4546,"copyright":38,"fieldtype":187,"meta_data":4547,"is_external_url":143},20687880,"https://a.storyblok.com/f/277942/1640x1233/9bb4db4860/ragnheidur-grondal-og-gudmundur-petursson.jpg",{},{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":4551},{},[314],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":4554},{},[],"ragnheidur-groendal-gudmundur-petursson","skemmtanir/ragnheidur-groendal-gudmundur-petursson",-220,[],"fe640277-139d-407e-851e-791ae89759aa","2025-02-06T11:03:40.087Z",[],{"name":4564,"created_at":4565,"published_at":4566,"updated_at":4567,"id":4568,"uuid":4569,"content":4570,"slug":4798,"full_slug":4799,"sort_by_date":12,"position":4800,"tag_list":4801,"is_startpage":143,"parent_id":148,"meta_data":12,"group_id":4802,"first_published_at":4566,"release_id":12,"lang":151,"path":12,"alternates":4803,"default_full_slug":12,"translated_slugs":12},"Ragnhildur Vigfúsdóttir","2026-04-21T08:39:45.381Z","2026-04-21T09:00:12.505Z","2026-04-21T09:00:12.530Z",168227575361871,"450af4ec-ea77-40aa-9b6f-b03901c6a352",{"cv":4571,"_uid":4573,"body":4574,"name":4564,"links":4777,"gender":696,"images":4778,"stills":4783,"showreel":4784,"component":301,"age_groups":4785,"main_image":4786,"showreel_2":4790,"audio_clips":4791,"year_of_birth":4792,"showreel_cover":4793,"sub_categories":4795,"showreel_cover_2":4796,"hide_showreel_text":143,"main_image_position":320,"hide_showreel_text_2":143},{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":4572},{},"71563bd6-ee34-40b8-ab96-ef8e9e2ba709",{"type":7,"content":4575},[4576,4584,4591,4599,4606,4614,4616,4626,4635,4643,4651,4660,4668,4676,4685,4693,4701,4708,4717,4725,4727,4736,4745,4754,4761,4769],{"type":10,"attrs":4577,"content":4578},{"textAlign":12},[4579],{"text":4580,"type":16,"marks":4581},"Ragnhildur Vigfúsdóttir hefur víða farið og margt séð og er haldin óstöðvandi fróðleiksfýsn. Eftir farsælan feril hjá kvenfrelsistímaritinu Veru, Akureyrarbæ, Nordens folkliga Akademi og Landsvirkjun stofnaði hún sitt eigið fyrirtæki árið 2016 og hefur hún einbeitt sér að fyrirlestrum, kennslu og markþjálfun. Ragnhildur er markþjálfi með diploma í starfsmannastjórnun og jákvæðri sálfræði. ",[4582],{"type":207,"attrs":4583},{"color":38},{"type":10,"attrs":4585,"content":4586},{"textAlign":12},[4587],{"text":3745,"type":16,"marks":4588},[4589],{"type":207,"attrs":4590},{"color":38},{"type":10,"attrs":4592,"content":4593},{"textAlign":12},[4594],{"text":4595,"type":16,"marks":4596},"Ragnhildur er með MA í sögu og safnfræðum frá New York University, kennsluréttindi frá Háskóla Íslands, diplóma í starfsmannastjórnun (EHÍ). Hún er með PCC vottun frá International Coaching Federation og er vottaður teymismarkþjálfi frá Team Coaching International. Ragnhildur er með diplómu í jákvæðri sálfræði frá EHÍ, Certified Dare to LeadTM Facilitator, Certified Daring WayTM Facilitator og Certified Designing Your Life Coach. Ragnhildur er með réttindi til að leggja fyrir Strengths Profile styrkleikagreiningu fyrir einstaklinga og teymi og er Five Behaviors of a Cohesive TeamTM Facilitator og er því þjálfuð í að nýta efni frá Lencioni til að byggja upp teymi. Hún er einnig Everything DiSC Facilitator.",[4597],{"type":207,"attrs":4598},{"color":38},{"type":10,"attrs":4600,"content":4601},{"textAlign":12},[4602],{"text":3745,"type":16,"marks":4603},[4604],{"type":207,"attrs":4605},{"color":38},{"type":10,"attrs":4607,"content":4608},{"textAlign":12},[4609],{"text":4610,"type":16,"marks":4611},"Ragnhildur nýtur þess að læra og miðla. Hún hefur haldið fjölda vinnustofa og námskeiða bæði hér og erlendis og finnst fátt skemmtilegra en að halda erindi.",[4612],{"type":207,"attrs":4613},{"color":38},{"type":10,"attrs":4615},{"textAlign":12},{"type":10,"attrs":4617,"content":4618},{"textAlign":12},[4619],{"text":4620,"type":16,"marks":4621},"Fyrirlestrar Ragnhildar ",[4622,4625],{"type":207,"attrs":4623},{"color":4624},"#6D6D6D",{"type":19},{"type":10,"attrs":4627,"content":4628},{"textAlign":12},[4629],{"text":4630,"type":16,"marks":4631},"Hvort viltu vera gleðigjafi eða fýlupúki?",[4632,4634],{"type":207,"attrs":4633},{"color":4624},{"type":19},{"type":10,"attrs":4636,"content":4637},{"textAlign":12},[4638],{"text":4639,"type":16,"marks":4640},"Í fyrirlestrinum er leitað í verkfærakistu jákvæðrar sálfræði. Rætt er um jákvæðar tilfinningar og hamingjuaukandi aðgerðir. Fyrirlesturinn hentar vel á starfsdögum eða á fundum í félagasamtökum og vinahópum.",[4641],{"type":207,"attrs":4642},{"color":4624},{"type":10,"attrs":4644,"content":4645},{"textAlign":12},[4646],{"text":3745,"type":16,"marks":4647},[4648,4650],{"type":207,"attrs":4649},{"color":4624},{"type":19},{"type":10,"attrs":4652,"content":4653},{"textAlign":12},[4654],{"text":4655,"type":16,"marks":4656},"Hugrakkir leiðtogar óskast",[4657,4659],{"type":207,"attrs":4658},{"color":4624},{"type":19},{"type":10,"attrs":4661,"content":4662},{"textAlign":12},[4663],{"text":4664,"type":16,"marks":4665},"Býður menning vinnustaðarins upp á það að allir þori að tjá sig og leggja fram nýjar lausnir? Eða óttast menn að verða sér til skammar? Að það verði hlegið að þeim? Skömm er helsta hindrun nýsköpunar. Dr. Brené Brown segir að það sem heimurinn þarfnast séu hugrakkir leiðtogar og að það sé hægt að kenna, mæla og fylgjast með. Hún er höfundur metsölubókarinnar Dare to Lead sem fjallar um hugrekki í forystu.",[4666],{"type":207,"attrs":4667},{"color":4624},{"type":10,"attrs":4669,"content":4670},{"textAlign":12},[4671],{"text":3745,"type":16,"marks":4672},[4673],{"type":207,"attrs":4674},{"color":4675},"#505D62",{"type":10,"attrs":4677,"content":4678},{"textAlign":12},[4679],{"text":4680,"type":16,"marks":4681},"Kveðjum snillinginn",[4682,4684],{"type":207,"attrs":4683},{"color":4624},{"type":19},{"type":10,"attrs":4686,"content":4687},{"textAlign":12},[4688],{"text":4689,"type":16,"marks":4690},"Það er mikið framboð og eftirspurn eftir snillingum ef marka má athugasemdir á samfélagsmiðlum og atvinnuauglýsingar meðan staðreyndin er sú að við erum flest meðalmenni. Hamrað er á að við eigum að fylgja köllun okkar og vera sífellt besta útgáfan af okkur sjálfum. Hvaða áhrif hafa þessar óraunhæfu kröfur á okkuri? Óttinn við að mistakast lamar okkur. Hann kemur í veg fyrir að við þorum að stíga fram og gera það sem okkur langar til að gera. Og það sem við þurfum að gera.",[4691],{"type":207,"attrs":4692},{"color":4624},{"type":10,"attrs":4694,"content":4695},{"textAlign":12},[4696],{"text":4697,"type":16,"marks":4698},"Í þessu erindi er fjallað um fullkomnunaráráttu, hugleysi og hvernig þjálfa má hugrekki. Fyrirlesari leitar í smiðju Dr Brené Brown, Design Thinking og jákvæðrar sálfræði.",[4699],{"type":207,"attrs":4700},{"color":4624},{"type":10,"attrs":4702,"content":4703},{"textAlign":12},[4704],{"text":3745,"type":16,"marks":4705},[4706],{"type":207,"attrs":4707},{"color":4624},{"type":10,"attrs":4709,"content":4710},{"textAlign":12},[4711],{"text":4712,"type":16,"marks":4713},"Tíu leiðarvísar að farsælu lífi",[4714,4716],{"type":207,"attrs":4715},{"color":4624},{"type":19},{"type":10,"attrs":4718,"content":4719},{"textAlign":12},[4720],{"text":4721,"type":16,"marks":4722},"Í erindinu er fjallað um það sem einkennir fólk sem lifir farsælu lífi og um ljónin í veginum. 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Í stuttum fyrirlestri dregur Steinunn upp ýmislegt úr farteski sínu sem ætti að nýtast öðrum til að þora betur að standa með sjálfum sér og þannig axla ábyrgð á eigin vellíðan í lífi og starfi.",{"type":10,"content":5595},[5596,5600],{"text":5597,"type":16,"marks":5598},"Fyrirlestur - ",[5599],{"type":19},{"text":5601,"type":16,"marks":5602},"Stattu með þér!",[5603,5604],{"type":19},{"type":200},{"type":10,"content":5606},[5607],{"text":5608,"type":16},"Á vinnustað er mikilvægt að þekkja sín mörk en ekki síst að læra að virða og skilja mörk annarra. Öll viljum við njóta virðingar og eiga þess kost að eiga í góðum samskiptum. Það gerum við með skýrum skilaboðum og hreinskilni til að koma í veg fyrir að finnast við vera misskilin eða útundan. Við gerum það líka með því að skilja að ekkert er óyggjandi rétt eða rangt heldur erum við öll ólík og berum okkur að með ólíkum hætti.",{"type":10,"content":5610},[5611],{"text":5612,"type":16},"Er það alfarið á ábyrgð annarra, vinnufélaga, yfirmanna, að þér líði vel, að þú lendir ekki í kulnun á þínum vinnustað? Hvað getur eigið atferli sagt þér um það hver þú ert? Er í lagi að hafa ólíkar skoðanir á því hvernig hlutir eru framkvæmdir? Getum við lært að meta ólíkar aðferðir fólks sem er þó að vinna að sama markmiði? Getur það sem er framandi verið lærdómsríkt? Er spennandi og stundum nauðsynlegt að brjótast úr viðjum vanans?",{"type":10,"content":5614},[5615],{"text":5616,"type":16},"Að standa með sjálfum sér snýst um að taka ábyrgð á starfsferli sínum og tryggja að framlag þitt sé metið og þar með þín vellíðan. Við megum ekki forðast það að setja fram þarfir og eðlilegar kröfur af ákveðni.",{"type":10,"content":5618},[5619],{"text":5620,"type":16},"Stattu með þér! Ef þú stendur ekki með sjálfum þér, hversvegna ættu aðrir þá að gera það?",{"type":10,"content":5622},[5623,5626],{"text":5597,"type":16,"marks":5624},[5625],{"type":19},{"text":5627,"type":16,"marks":5628},"Að eilífu, ástin!",[5629,5630],{"type":19},{"type":200},{"type":10,"content":5632},[5633],{"text":5634,"type":16},"Við búum í heimi þar sem ástin er verðlögð og skilgreind eins og hver annar varningur. Ástin á að veita þér öryggi, færa þér þægindi og helst velmegun, veita þér hamingju og ómælda vellíðan og helst þar til yfir lýkur. Hvernig á önnur manneskja að standa undir slíkum væntingum?",{"type":10,"content":5636},[5637],{"text":5638,"type":16},"Er þessi útbreiddi misskilningur kannski undirrót óhamingjunnar?",{"type":10,"content":5640},[5641],{"text":5642,"type":16},"Sú hugmynd að sambönd við annað fólk eigi á einhvern hátt að vera ábatasöm er reginskekkja. Ertu í ástarsambandi við maka þinn eða er sambandið meira svona hentugur fyrirtækjarekstur? Er ekki stærsta verkefni okkar allra að hætta að freista þess að breyta öðrum? Er ekki fyrsta skrefið að læra að þekkja og elska sjálfan sig. Svo ástin megi dafna þarf að gera grein fyrir þörfum sínum og þrám óttalaust og taka því ef viðkomandi hafnar þér. Og hvað ef það gerist? Er það svo slæmt? Þú ert þá frjáls og það sem meira er, þú hefur frelsað aðra manneskju frá því að hanga í sambandi með einhverjum sem kann ekki að meta þig!",[],[],[],{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],{"id":5649,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":5650,"copyright":38,"fieldtype":187,"meta_data":5651,"is_external_url":143},21243610,"https://a.storyblok.com/f/277942/2267x3400/5676505c1f/after_modurskipid_steinunnolina_14784.jpg",{},{"id":38,"url":38,"linktype":39,"fieldtype":40,"cached_url":38},[],"1969",{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":5656},{},[315,81],{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":5659},{},"steinunn-olina-thorsteinsdottir","skemmtanir/steinunn-olina-thorsteinsdottir",-330,[],"a9980dce-4ab9-4180-9d61-492e387941ee","2025-03-05T14:35:46.617Z",[],{"name":5668,"created_at":5669,"published_at":5670,"updated_at":5671,"id":5672,"uuid":5673,"content":5674,"slug":5726,"full_slug":5727,"sort_by_date":12,"position":5728,"tag_list":5729,"is_startpage":143,"parent_id":148,"meta_data":12,"group_id":5730,"first_published_at":5731,"release_id":12,"lang":151,"path":12,"alternates":5732,"default_full_slug":12,"translated_slugs":12},"Vera Matsdóttir","2025-11-28T13:35:41.001Z","2026-01-09T12:40:17.332Z","2026-01-09T12:40:17.343Z",117339508780906,"c9a4a84e-6579-48e1-9eaa-8eb1e984e7cd",{"cv":5675,"_uid":5677,"body":5678,"name":5668,"links":5694,"gender":696,"images":5703,"stills":5712,"showreel":5713,"component":301,"age_groups":5714,"main_image":5715,"showreel_2":5719,"audio_clips":5720,"year_of_birth":1802,"showreel_cover":5721,"sub_categories":5723,"showreel_cover_2":5724,"hide_showreel_text":143,"main_image_position":320,"hide_showreel_text_2":143},{"id":12,"alt":12,"name":38,"focus":12,"title":12,"source":12,"filename":38,"copyright":12,"fieldtype":187,"meta_data":5676},{},"8e2dcc05-3946-4d29-8bde-44953413dc7c",{"type":7,"content":5679},[5680],{"type":10,"attrs":5681,"content":5682},{"textAlign":12},[5683,5688],{"text":5684,"type":16,"marks":5685},"Hin hálf íslenska, hálf sænska sópransöngkona Vera Hjördís Matsdóttir lauk meistaragráðu í klassískum söng við Konunglega Tónlistarháskóla Í Den Haag árið 2024 undir handleiðslu Frans Fiselier. 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